Ep. 34 Pink dumbbells, Guiness world record attempts, and body neutrality oh my! With special guest - Bon Allen PT

from Bolder · host Rachel Hunter

Send us Fan MailDo you ever wish that your personal trainer understood a bit more about living in a larger body? Or maybe what its like to have chronic illnesses? Or maybe even was just a legend who looked at things from a macro perspective rather than just getting shredded for summer? Well look no further, Bon is an incredible human who we are Not Nutrition Gurus are lucky enough to call our friend. She is on the light side of the industry, the resistance or jedi if you will. Listen in to find out more about body neutrality and what it could do for you to change your life. Follow Bon on Instagram @bemorebonFollow Rachel on Instagram @hunterhealthproject If you enjoyed this episode please rate and review.

Episode metadata supplied by the publisher feed · Published Apr 16, 2023

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Ep. 34 Pink dumbbells, Guiness world record attempts, and body neutrality oh my! With special guest - Bon Allen PT

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This episode was published on April 16, 2023.

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