Ep. 39 Failing at counting your macros? Do you just need more motivation? Find out, with guest Jeb Stuart Johntson

from Bolder · host Rachel Hunter

Send us Fan MailWe are constantly bombarded with what motivation means, what we 'should' be doing all the time and what it means in the context of health and behaviour change. I had the absolute delight to sit down with Jeb Stuart Johnston and chat to him all things motivation, emotional skill building, resilience and what trajectory the 'good guys' of the health industry are on. Also spy rings, his penchant for shuffleboard and the best British swear words. Tune in to the Not Nutrition Gurus Experience and enjoy the show! See all of Jeb's information below to get in touch! For Jeb's Website Click hereFor Jeb's Instagram Click here or type in @JebstuartjohnstonFor Rachel's information: Email: [email protected] Click hereor type in @hunterhealthproject

Episode metadata supplied by the publisher feed · Published May 21, 2023

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Ep. 39 Failing at counting your macros? Do you just need more motivation? Find out, with guest Jeb Stuart Johntson

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