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Ep 49 - Becoming Compassionate episode artwork

May 20, 2024 34 min

Ep 49 - Becoming Compassionate

from Becoming Self-Made Hosted by Self-MadeU

In this weeks episode Tracy and Gracie discuss the significance of Mental Health Awareness Month, aiming to shed light on the importance of mental health, raise awareness about mental health issues, and talk about the associated stigma. They emphasize the role of compassion in mental health, how it can reduce isolation, and the importance of professional mental health care alongside personal and societal support. The conversation also covers the signs of mental health issues and the necessity of early intervention and understanding.

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Ep 49 - Becoming Compassionate

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