EP 56: Best Breathing Technique to balance your body and ...

What this episode covers

Nadhi Shodam is a pranayama breathing technique that will balance the right and left side of your body. It will bring more clarity and peace to your mind. This technique is simple and quick. Please practice this technique at least 5 minutes a day.

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Frequently Asked Questions

How long is this episode of Wellness With Dipal Shah?

This episode is 25 minutes long.

When was this Wellness With Dipal Shah episode published?

This episode was published on September 13, 2020.

What is this episode about?