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Ep. 58: Lopsided relationships collapse. episode artwork

EPISODE · Apr 23, 2023 · 47 MIN

Ep. 58: Lopsided relationships collapse.

from Healing Myself · host Scott and Shaté Hayes

We believe that every relationship is a journey, and we are here striving to help you navigate through it. In our previous episodes, we've discussed topics such as matching energy, communication styles, and conflict resolution, all aimed at helping you build stronger and healthier relationships. Today, we're excited to dive into a new topic: reciprocity in relationships. Let’s delve into the importance of balance and mutual giving in any relationship. WHAT TO LISTEN FOR The Role of Position and Responsibility in Lopsided Relationship [1:01] The positions we put people in can contribute to relationship imbalances. Taking responsibility for our part is key to addressing these imbalances. If a relationship is lopsided from the start, it may not survive. The importance of doing internal work to avoid blaming others for these imbalances is emphasized. Expectations, Capacity, and Complexity [2:41] The expectations and pressures that come with labels like "best friend" and how they can contribute to lopsided relationships. Not everyone deserves a front seat in our lives, and recognizing when someone may not have the capacity to show up in a certain way is important. Nuances and Complexity in Relationships [4:00] Lopsided relationships: one person gives more than the other, cannot hold substance, ultimately cannot survive. Individual circumstances, patterns of behavior, societal expectations contribute to unbalanced relationships Nuance is essential in understanding unbalanced relationships. Repositioning people in our lives can help address unbalanced relationships. Family relationships can be complex due to societal expectations Selflessness, Boundaries, and Different Forms of Support in Relationships [8:36] Finding selflessness while maintaining boundaries and being able to have some level of selfishness without feeling guilty results in finding balance. People show up based on how they have learned to operate with their own stuff, which can lead to different types of support and interactions. Finding a balance between faith and relationships is key in navigating these dynamics. Repositioning for Sustainable Connections [15:00] Relationships require fluidity and the ability to adapt to changing circumstances. Reposition people in our lives without discarding them entirely. If a relationship is consistently lopsided and unable to provide the support needed, it may be necessary to position someone else in that role Developing Healthy Relationships through Self-Awareness and Boundaries [26:00] Understanding one's own toxic traits that may have contributed to unhealthy relationships Being mindful of how we position people in our lives based on what we can give and receive Having boundaries and not being a dumping ground for other people's issues Requiring something from others in the relationship, while also being willing to give what is required RESOURCES FROM THIS EPISODE: Pastor YPJ TO STAY CONNECTED: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Playlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Music for this moment. Follow @iamshate on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow @scotthayes_lcsw on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you'd like either of us to join your next panel or event, please email us at ⁠[email protected]⁠.

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Ep. 58: Lopsided relationships collapse.

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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