Ep. 77 [HOT TOPICS] 'Strong not skinny' is a trash take (as someone who is strong and not at all skinny)

from Bolder · host Rachel Hunter

Send us Fan MailThe strong vs. skinny debate is growing legs. I had a lovely follower on Instagram send me a DM asking my thoughts on another creator's video of 'strong vs. skinny. And as someone who is very much strong and not at all skinny, my views might actually surprise you. And although it is touted as an empowering message, it is kind of garbage, so listen to this episode to get the full download of how and why I feel the 'strong not skinny' trend is trash. Inquire for 1:1 Coaching HereThe Bolder Edit Newsletter, Join HereSubmit your questions to the Unhinged Health Hotline HereCome play on Instagram, Here

Episode metadata supplied by the publisher feed · Published Apr 23, 2026

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Ep. 77 [HOT TOPICS] 'Strong not skinny' is a trash take (as someone who is strong and not at all skinny)

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