Ep. 9 - Midlife Makeover with Janice Cardwell episode artwork

EPISODE · Jun 6, 2023 · 47 MIN

Ep. 9 - Midlife Makeover with Janice Cardwell

from Spoiled Milk

Is your lifestyle having a negative impact on your health and wellbeing? In this episode, I interview my friend Janice about how she uprooted her whole life, moved to south Florida and made the decision to leave the service industry after 30 years. We discuss what led up to this pivotal moment and how making uncomfortable choices are moving her closer to her dream life.    Guest: Janice Cardwell https://www.instagram.com/janiceonpurpose/   Janice's Book Recommendation: https://www.audible.com/pd/B07892NL5V?source_code=ASSORAP0511160006&share_location=pdp   Show Links:  https://www.facebook.com/officialbrookerash https://www.instagram.com/brooke__rash/ BrookeRash.com Contact:  [email protected]    *Please note that no part of my show should be considered medical advice. Any topics covered on this podcast are for informational purposes only. I am only sharing my personal experiences, as always you should check with your medical professional before implementing any new health practices, medications or supplements. i.e. use common sense and know that everyone is different and no one person's experience will be the same as yours. 

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Ep. 9 - Midlife Makeover with Janice Cardwell

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This episode was published on June 6, 2023.

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