EPISODE · Oct 16, 2022 · 52 MIN
Ep. 9 So you want to get jacked? pt.1 of muscle gain
from Bolder · host Rachel Hunter & Rachel Henley
Send us Fan MailWhat do I actually need to do to get muscular anyway?? If you're toning up for cuffing season hunnies and Rachel and Rachel have the answers to your questions. What is the best program to gain muscle? How do I find it? Do I need to track my workouts? If hitting Legs Bums and Tums every week religiously isn't giving you the Megan Thee Stallion Body-ody-ody you want, you need to listen to this episode.
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Ep. 9 So you want to get jacked? pt.1 of muscle gain
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How long is this episode of Bolder?
This episode is 52 minutes long.
When was this Bolder episode published?
This episode was published on October 16, 2022.
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