Ep 91: The Day My Vagina Changed - Midlife Craving

What this episode covers

Let me tell you about the day my vagina changed...and how I'm dealing with it! From how I solved incontinence (no, it's not normal to pee your pants all the time!), what I did to treat post-coital issues (goodbye micro-tears), and how pelvic floor therapy is changing my game (who knew how much things can change up in there)! I even share a daily Kegel workout you can do easily every day to change yours too! Full disclaimer: I am not a doctor, I am simply sharing my e...

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Frequently Asked Questions

How long is this episode of Midlife Craving?

This episode is 21 minutes long.

When was this Midlife Craving episode published?

This episode was published on April 1, 2025.

What is this episode about?

Let me tell you about the day my vagina changed...and how I'm dealing with it! From how I solved incontinence (no, it's not normal to pee your pants all the time!), what I did to treat post-coital issues (goodbye micro-tears), and how pelvic floor...

Can I download this Midlife Craving episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.