EP12｜年齡焦慮（上）：點解25歲就開始驚？ (Age Anxiety Pt.1: Why Are We So Stressed About 25?)

25歲，好似一條「隱形分界線」—— 點解邁向 25，就已經開始焦慮？呢一集，我哋會講：society 眼中「typical 25歲」應該去到邊個 stage？25歲開始感覺到嘅身體變化：捱夜頂唔順、復原慢咗、要開始注意保養對外表嘅焦慮：skin、皺紋、身形變化，點樣影響自我價值感呢一集，就係屬於「坦白面對25歲不安」嘅上半場。Hit play，一齊認真又輕鬆咁講下：原來我哋唔係一個人。25 feels like an invisible line — This episode dives into why turning 25 can feel so oddly stressful.In this episode, we talk about:What a “typical 25-year-old” is supposed to look like in society’s eyesThe body changes you start to notice at 25: less energy, slower recovery, needing more rest and basic self-careHow worries about appearance — skin, first fine lines, body shape changes — quietly affect our self-esteemThis is the first part of an honest conversation about feeling uneasy at 25.Hit play and join us , and we’re definitely not the only one freaking out about getting older.Youtube: www.youtube.com/@lyungap24Instagram: cantonese.lyungap_24