EP12 收假症侯群：熬夜急救方

Q: How long is this episode of 初醫食伍?

This episode is 31 minutes long.

Q: When was this 初醫食伍 episode published?

This episode was published on September 1, 2023.

Q: Can I download this 初醫食伍 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

from 初醫食伍 · host Cincin & Kelly

00:00 開頭 02:45睡眠豆知識 06:50睡前儀式 13:14睡前吃什麼 16:28熬夜後的影響 24:55咖啡可以嗎？ 27:40隔天吃什麼上班一條蟲放假一條龍，也許真的是人類的天性?! 來聽聽怎麼讓你收假不BLUE，作息轉換自如，上班日跟放假日一樣生龍活虎！！ 🔺初醫食伍🔻由 @cincin.latte 跟 @kelly.nulife 主持，每個月1號及15號在各大podcast平台及youtube(有筆記好讀版)上線，連結放首頁喔！ Apple podcast、Spotify 及Soundon平台可同步收聽喔！中醫師CinCin IG：https://instagram.com/cincin.latte 營養師Kelly IG：https://instagram.com/kelly.nulife -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Sep 1, 2023

Embed this episode

Attribution link and audio player

Ready to play

EP12 收假症侯群：熬夜急救方

0:00 31:14

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

fit4life | fitgirl weekly chat fit4life 两位全平台百万粉丝女性运动和健康生活方式博主；每周关于女生健康，运动，饮食及健康生活方式的私聊；治愈，轻松，私密，无论你正在减肥，刚开始运动，初入职场；还是对自己的身材，相貌，生活方式不满意想要改变；这每周一小时的闺蜜私聊，都是你的治愈暖汤。加入听友群方法1️⃣：加“fit4life999”等小助理加你（如果添加次数太多可能会出现无法添加的情况，齐给大家稍安勿躁过一天在申请，或者直接通过方法二添加企业WX）方法2️⃣：公众号回复“我要进群”即可<p style="color:#

Frequently Asked Questions

How long is this episode of 初醫食伍?