EP13｜年齡焦慮（下）：心態同身份上嘅轉變 (Age Anxiety Pt.2: 25+ Mindset & Identity Shift)

邁向25歲，好多嘢冇即刻變，但你會慢慢發現：同18歲啱啱成年、22歲啱啱畢業嗰陣比起上嚟，自己嘅心態同身份感覺，已經唔一樣。呢一集就係想講，25之後，嗰種「唔再純粹係後生仔女」嘅微妙轉變。呢一集，我哋會講：同18歲、22歲嘅自己比較，而家點樣開始用另一種眼光睇人生同選擇點樣由「學生／初出茅廬」慢慢變成「大人」嗰種身份拉扯對身份轉變帶嚟嘅壓力同成長年齡焦慮之下，點樣調整心態：唔再淨係問「我幾多歲？」，而係問「我想點樣生活？」Hit play，一齊傾下，原來長大唔只係歲數加一，而係心態同身份，慢慢換成另一個版本——而呢個新版本，可以一步一步變成你更鍾意、亦更舒服做嘅自己。-Stepping into 25 doesn’t change everything overnight, but you slowly realise: compared to your 18‑year‑old “just became an adult” self, or your 22‑year‑old “just graduated” self, your mindset and sense of identity already feel different. This episode is about that subtle shift after 25 — when you’re no longer “just a kid” anymore.In this episode, we talk about:How we see life and choices differently now, compared to when we were 18 or 22The tug-of-war between being “a student / newbie” and slowly becoming “an adult” who’s expected to be responsibleThe pressure and growth that come with changing roles and identitiesHow to adjust our mindset in the middle of age anxiety: asking less “How old am I?” and more “How do I actually want to live?”Hit play and join us in this chat about growing up — not just adding another year, but slowly upgrading into a new version of yourself, one that you can feel more aligned with, and maybe even start to really like.Youtube: www.youtube.com/@lyungap24Instagram: cantonese.lyungap_24