EP134 - Self Pleasure and Peaking episode artwork

EPISODE · Jul 30, 2019 · 35 MIN

EP134 - Self Pleasure and Peaking

from Sexology · host Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education

Welcome to episode 134 of the Sexology Podcast! Today I’m delighted to welcome back Dr. Steve Bodansky to the podcast. In this episode he speaks to me about the benefits of self-pleasure, overcoming shame and recommendations to discover your own erogenous zones.  Steve Bodansky together with his wife Vera have been teachers of Sensuality for the past 35 years. Steve received a Masters in Molecular Biology at SUNY at Albany and a Doctorate at More University in Sensuality with an emphasis on female orgasm. He first studied and then taught at More U. thru 1992.   For the past 27 years they have been coaching students as a couple and started writing books about optimum sensual pleasure. They have trained many people over the past 30 years with courses and personal training and continue to do so. A number of their former students have become sensual facilitators themselves.    In this episode, you will hear:   The benefits of self-pleasure   Incorporating mindfulness into self-pleasure   What is peaking?   Overcoming the shame associated with self-pleasure   Understanding the need for build-up to climax   The way in which pornography gives us a false view of the female orgasm   Recommendations to discover your own erogenous zones   The common strokes that are helpful for self-pleasure    Learning not to be dependable on sex toys       Resources  [email protected]  http://www.extendedmassiveorgasm.com     Extended Massive Orgasm: How to Give and Receive Intense Sexual Pleasure  The Illustrated Guide to Extended Massive Orgasm  To Bed or Not to Bed  Instant Orgasm  Extended Massive Orgasm: The Novel  Extended Massive Life: A True Love Story and More   Pigetry  Universe of Love: Poems of Yin and Yang  Orgasm Matters  Love and Alzheimer’s  Switch Pitcher: Evolution of Darwin  Fall; or, Dodge in Hell: A Novel by Neal Stephenson  Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear    Previous episodes with Steve Bodansky  http://www.sexologypodcast.com/2018/09/11/sex-and-alzheimer/   http://www.sexologypodcast.com/2018/02/20/extended-massive-orgasm-by-dr-steve-bodansky/     Bonus Episode, Sex & OCD: https://oasis2care.com/bonus-episode-ocd-and-sex/  Bonus Episode, Sex & Depression: https://oasis2care.com/bonus-depression-sex/     https://www.instagram.com/oasis2care   https://oasis2care.com/contact-nazanin-moali-psychologist/     Podcast Produced by Pete Bailey - http://petebailey.net/audio  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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This episode was published on July 30, 2019.

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