EP14｜時間越嚟越快？點樣活在當下？ (How We Live In The Moment)

from 10 min Cantonese Coffee Break | 亂噏24 Lyungap24 · host CanCanCantonese x OKOKOKelly

時間越嚟越快，讀書嗰陣一年好似好漫長，而家轉眼就過咗。但快唔代表無計可施。呢一集就想同你一齊諗，點樣喺忙亂中，捉住當下嘅小片段。呢一集，我哋會講：點解時間會越嚟越快？點樣珍惜時間？阿 Can「活在當下」嘅方法呢一集，就係屬於「慢落嚟，捉住此刻」嘅故事。Hit play，一齊試下喺呢一刻，停一停，感受下而家。-Time speeds up more and more — school years dragged on forever, but now a year vanishes in a blink.But fast doesn’t mean hopeless. This episode shares ways to grab little moments of "now" amid the chaos.In this episode, we talk about:Why time feels fasterHow to cherishes timeCan's practical ways to "live in the moment"This is a story about slowing down to truly feel the moment.Hit play and try pausing right now — just breathe and be here.Youtube: www.youtube.com/@lyungap24Instagram: cantonese.lyungap_24

Episode metadata supplied by the publisher feed · Published Mar 5, 2026

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時間越嚟越快，讀書嗰陣一年好似好漫長，而家轉眼就過咗。但快唔代表無計可施。呢一集就想同你一齊諗，點樣喺忙亂中，捉住當下嘅小片段。呢一集，我哋會講：點解時間會越嚟越快？點樣珍惜時間？阿 Can「活在當下」嘅方法呢一集，就係屬於「慢落嚟，捉住此刻」嘅故事。 Hit play，一齊試下喺呢一刻，停一停，感受下而家。 - Time speeds up more and more — school years dragged on forever, but now a year vanishes in a blink. But fast doesn’t mean hopeless. This episode shares ways to grab little moments of "now" amid the chaos. In this episode, we talk about: Why time feels fasterHow to cherishes timeCan's practical ways to "live in the moment" ...

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EP14｜時間越嚟越快？點樣活在當下？ (How We Live In The Moment)

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