Ep15. Eyes on Me: Rebuilding Safety in Public Spaces

from Resiliently Rising Podcast · host Carrie Holladay

Noticing someone’s attractiveness isn’t betrayal—it’s human biology. In this episode, we unpack the difference between a neutral glance and lingering/objectifying, why the betrayed partner’s nervous system can go on high alert, and how couples can co-regulate in the moment. We share simple tools that rebuild safety through consistent “trust bank” deposits. Hopeful, practical, and research-informed, this conversation shows how repeated safe experiences can rewire fear into trust over time.   Connect with Me: 📲 Instagram: @healwithcarriejean ✨ Coaching: https://www.resilientlyrising.com/1-1-coaching 💛 Rebuilding Us: Nervous System Based Path to Healing Together After Betrayal - https://www.resilientlyrising.com/rebuildingus 🌀 Reclaiming Safety: Healing Nervous System After Betrayal Course – https://www.resilientlyrising.com/reclaimingsafety 🌿Membership: https://www.resilientlyrising.com/membership   👉 Stay Connected & Keep Rising!  🎧 Music Credits: “Piano Soft Music” - Surpringing_SnapShots, Music by Mircea lancu from Pixabay

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This episode is 25 minutes long.

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This episode was published on September 2, 2025.

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