EP158 - 7 Ways to Upgrade Your Sex Life According to Sexperts

Welcome to episode 158 of the Sexology Podcast! Today is a special anniversary episode celebrating three years of Sexology Podcast. In this episode we hear from Dr. Cat Meyer, Tara Galeano, Jessica Graham, Dr. Ari Tuckman, Wendy Maltz LCSW, Rachel Grant and Jonathan Miller on their best sex tips. Dr. Cat Meyer, PsyD, LMFT is a licensed couples therapist #88224, sex therapist, yoga instructor, published researcher, and reiki practitioner dedicated to evolving the relationship we have surrounding sexuality and our bodies. She hosts an online women's sexuality + embodiment program called LOVE.body   Tara Galeano helps women reimagine their bodies after cancer and rekindle their sexuality. She is a certified sex therapist and teaches the class, Rediscovering My Body after Cancer, to amazing, courageous women who have had cancer.  Jessica Graham is a meditation teacher, sex, relationship, and spiritual guide for couples and individuals, speaker, and author of Good Sex: Getting Off Without Checking Out.  Ari Tuckman, PsyD, CST has given more than 350 presentations across America and in nine countries. His fourth book, ADHD After Dark: Better Sex Life, Better Relationship, was just published and is the first to examine how ADHD impacts a couple’s sexual and relationship satisfaction and how to improve both.  Wendy Maltz LCSW, DST, is an internationally recognized sex therapist, author, and speaker, with more than thirty-five years of experience treating sex and intimacy concerns.   Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse.  Jonathan Miller helps high-performing couples upgrade their communication skills to have fight-free relationships. As a speaker, coach and trainer, Jonathan is dedicated to empowering others to communicate mindfully.    In This Episode You Will Hear:   Learning about mirror work  Embracing new things in your life  Looking at self-love  The importance getting more sleep can have on your sex life  Understanding the need for more intimacy   Looking at trust and surrendering   Paying attention to external factors that can affect our sex life      25 Ways to Increase Desire https://oasis2care.com/opt-in/ 101 Ways To Keep Your Relationship Hot  http://www.sexologypodcast.com/subscribe/  https://oasis2care.com/subscribe/     Find me on social media: https://www.instagram.com/oasis2care  https://www.facebook.com/oasis2care      Work with me:  https://oasis2care.com/contact-nazanin-moali-psychologist/    Podcast Produced by Pete Bailey - http://petebailey.net/audio  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy