EP22 減肥不用看熱量?!

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This episode is 21 minutes long.

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This episode was published on February 1, 2024.

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from 初醫食伍 · host Cincin & Kelly

減重就是少吃？算了熱量還是不瘦怎麼辦？除了算熱量，營養師還能協助你做什麼？這集來聊聊吧～～～ 00:00 開頭 03:25 算熱量的缺點 06:29 到底減肥需不需要算熱量? 16:30 營養師的角色 20:42 結語 🔺初醫食伍🔻由 @cincin.latte 跟 @kelly.nulife 主持，每個月1號及15號在各大podcast平台及youtube(有筆記好讀版)上線，連結放首頁喔！ Apple podcast、Spotify 及Soundon平台可同步收聽喔！中醫師CinCin IG：https://instagram.com/cincin.latte 營養師Kelly IG：https://instagram.com/kelly.nulife -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Feb 1, 2024

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EP22 減肥不用看熱量?!

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