EP26: Consejos de Bienestar con Ana Pau Cárdenas

What this episode covers

En este episodio tengo el honor de platicar con la nutrióloga y creadora de contenido, Ana Pau Cárdenas, también conocida como @sanamentepau. Juntas exploramos cómo abordar las redes sociales de manera saludable, cultivar el amor propio y cuestionar nuestras creencias para alcanzar un bienestar integral. Prepárate para consejos prácticos, ejercicios de autorreflexión y una conversación enriquecedora sobre la autenticidad y el crecimiento personal.

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Frequently Asked Questions

How long is this episode of Pensantes Podcast?

This episode is 41 minutes long.

When was this Pensantes Podcast episode published?

This episode was published on August 15, 2023.

What is this episode about?

En este episodio tengo el honor de platicar con la nutrióloga y creadora de contenido, Ana Pau Cárdenas, también conocida como @sanamentepau. Juntas exploramos cómo abordar las redes sociales de manera saludable, cultivar el amor propio y cuestionar...

Can I download this Pensantes Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.