Ep28. Reclaiming Yourself After Infidelity with Tammy Gustafson

In this episode of the Resiliently Rising Podcast, Carrie Holladay talks with Tammy Gustafson, LPC - trauma-informed therapist, founder of Betrayal Healing / Live Free Counseling, host of the Betrayal Healing Conference, and author of Broken to Brave: Your Courageous Act of Healing After Intimate Betrayal. Tammy shares her personal betrayal story and what she’s learned from years of helping betrayed partners heal. Together, they unpack why betrayal trauma recovery can’t be rushed, what happens when we try to “forgive and move on” too fast, and why safety… not forced trust… is the true foundation of healing. Tammy also outlines her four phases of betrayal healing, including the “messy middle” and the often-overlooked roommate path when a partner isn’t fully doing the work.   Connect with Tammy: https://www.instagram.com/tammylgustafson/ https://tammygustafson.com/   Connect with Carrie: 📲 Instagram: @healwithcarriejean ✨ Coaching: https://www.resilientlyrising.com/1-1-coaching 💛 Rebuilding Us: Nervous System Based Path to Healing Together After Betrayal - https://www.resilientlyrising.com/rebuildingus 🌀 Reclaiming Safety: Healing Nervous System After Betrayal Course – https://www.resilientlyrising.com/reclaimingsafety 🌿Membership: https://www.resilientlyrising.com/membership 🔅‘What You’re Wondering’ Q&A Submissions: https://forms.gle/MmwTxso6rJH4uuPN8   👉 Stay Connected & Keep Rising!  🎧 Music Credits: “Piano Soft Music” - Surpringing_SnapShots, Music by Mircea lancu from Pixabay