EP57 大腦愛的零食套路：這樣吃零食不上癮！

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This episode is 22 minutes long.

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This episode was published on July 15, 2025.

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from 初醫食伍 · host Cincin & Kelly

你以為只有你控制不了零食？錯！營養師也會默默嗑完一整包。怎麼辦？不戒掉，但要學會怎麼吃才不被牽著走。這集我們一起聊聊：零食，怎麼吃才自在不內疚。 🔺初醫食伍🔻由 @cincin.latte 跟 @kelly.nulife 主持，每個月1號及15號晚上21:00在各大podcast平台及youtube上線！ Apple podcast、Spotify 及Soundon平台可同步收聽喔！中醫師CinCin IG：https://instagram.com/cincin.latte 營養師Kelly IG：https://instagram.com/kelly.nulife -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jul 15, 2025

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EP57 大腦愛的零食套路：這樣吃零食不上癮！

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