EP76 體質到底是什麼？為什麼體質會變？別再亂貼標籤！

Q: How long is this episode of 初醫食伍?

This episode is 19 minutes long.

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This episode was published on May 1, 2026.

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from 初醫食伍 · host Cincin & Kelly

你也常覺得自己「很虛」嗎？網路上超紅的體質測驗，測出來的結果真的準確嗎？許多人愛給自己貼上「寒底」或「燥熱」等標籤，體質可以改變嗎？這集cincin為我們解釋體質的各種迷思，收聽本集，一步步找回身體的最佳平衡點！ 👉 了解更多體質分類與資訊，請參考： https://www.ln.edu.hk/cmc/cm-information-corner/9BC (體質測驗在這邊，非本集節目內文，請自行斟酌參考) 🔺初醫食伍🔻由 @cincin.latte 跟 @kelly.nulife 主持，每個月1號及15號晚上21:00在各大podcast平台及YouTube上線！主要聊：減肥策略、腸道保健、育兒及家庭生活經驗分享、任何突然想聊的健康議題。 Apple podcast、Spotify 及Soundon平台可同步收聽喔！初醫食伍合作邀約及講座邀請：[email protected] 中醫師何欣蓉 IG：https://instagram.com/cincin.latte 營養師 Kelly IG：https://instagram.com/kelly.nulife -- Hosting provided by SoundOn

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EP76 體質到底是什麼？為什麼體質會變？別再亂貼標籤！

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