EP79 低腹敏飲食；脹氣族必看！避開脹氣食物的實戰指南

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This episode is 16 minutes long.

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This episode was published on June 15, 2026.

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from 初醫食伍 · host Cincin & Kelly

常常覺得胃脹不舒服，不知道該吃什麼還好?! 如果您深受腸胃不適困擾，或是想幫身邊「愛脹氣」的朋友找解方，絕對不能錯過這一集！ 🔺初醫食伍🔻由 @cincin.latte 跟 @kelly.nulife 主持，每個月1號及15號晚上21:00在各大podcast平台及YouTube上線！主要聊：減肥策略、腸道保健、育兒及家庭生活經驗分享、任何突然想聊的健康議題。 Apple podcast、Spotify 及Soundon平台可同步收聽喔！初醫食伍合作邀約及講座邀請：[email protected] 中醫師何欣蓉 IG：https://instagram.com/cincin.latte 營養師 Kelly IG：https://instagram.com/kelly.nulife -- Hosting provided by SoundOn

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EP79 低腹敏飲食；脹氣族必看！避開脹氣食物的實戰指南

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