EP82 缺鐵比你想得更怪：從異食癖到腦缺氧，聊聊缺鐵的冷知識

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This episode is 18 minutes long.

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This episode was published on August 1, 2026.

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from 初醫食伍 · host Cincin & Kelly

覺得貧血就是臉色蒼白嗎？其實東方人缺鐵常常是呈現暗沉的「蒼黃色」！中醫的「血虛」就等於缺鐵嗎？吃鐵劑到底會便秘還是拉肚子？以為抽血看到「鐵蛋白過高」就是鐵質充足？這集帶你破解缺鐵的神祕線索，趕快來收聽！ 🔺初醫食伍🔻由 @cincin.latte 跟 @kelly.nulife 主持，每個月1號及15號晚上21:00在各大podcast平台及YouTube上線！主要聊：減肥策略、腸道保健、育兒及家庭生活經驗分享、任何突然想聊的健康議題。 Apple podcast、Spotify 及Soundon平台可同步收聽喔！ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Aug 1, 2026

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EP82 缺鐵比你想得更怪：從異食癖到腦缺氧，聊聊缺鐵的冷知識

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