Ep9. Rebuilding Self-Trust

from Resiliently Rising Podcast · host Carrie Holladay

After betrayal, it’s not just trust in your partner that breaks—it’s trust in yourself. In this episode, Carrie and David explore the three core pillars of rebuilding self-trust and why this inner work is essential to healing. They share personal stories, somatic insights, and practical ways to reconnect with your inner knowing after it’s been shattered. Whether you're walking this path alone or alongside a partner, this conversation offers powerful guidance for learning to trust yourself again. Connect with Me: 📲 Instagram: @healwithcarriejean ✨ Coaching: https://www.resilientlyrising.com/1-1-coaching 💛 Rebuilding Us: Nervous System Based Path to Healing Together After Betrayal - https://www.resilientlyrising.com/rebuildingus 🌀 Reclaiming Safety: Healing Nervous System After Betrayal Course – https://www.resilientlyrising.com/reclaimingsafety 🌿Membership: https://www.resilientlyrising.com/membership 👉 Stay Connected & Keep Rising!   🎧 Music Credits: “Piano Soft Music” - Surpringing_SnapShots, Music by Mircea lancu from Pixabay

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This episode is 34 minutes long.

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This episode was published on June 10, 2025.

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