Episode 06: Book Review-A Pound Of Cure by Dr Matthew Weiner (Bariatric Surgeon) will teach you how to reverse the regain by following an eating style. episode artwork

EPISODE · Apr 19, 2023 · 36 MIN

Episode 06: Book Review-A Pound Of Cure by Dr Matthew Weiner (Bariatric Surgeon) will teach you how to reverse the regain by following an eating style.

from Gastric Mindset · host Safi Abdi

On this episode I will review Dr Weiner's book and explain metabolic changes and explore obesity in the western society.  1) Why we get fat 2) Body and metabolic set-point  3) Why starvation diets make us fatter 2nd Segment Lessons from the counselling classroom  I give you an overview of Dialectical Behaviour therapy ( DBT)  3rd Segment Food for thought. I share my opinion on a topic that I have found interesting from the bariatric community.  ⁠Follow me on ⁠Safi (@gastricmindset) • Instagram photos and videos  

Episode metadata supplied by the publisher feed · Published Apr 19, 2023

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Episode 06: Book Review-A Pound Of Cure by Dr Matthew Weiner (Bariatric Surgeon) will teach you how to reverse the regain by following an eating style.

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