Gastric Mindset

Winning 2 Crowns, Losing 100lbs, Surviving 6 Surgeries | Lizzie's Story"

GLP-1s, Binge Eating, and the Hidden Cost of Treating Obesity

Season 4 Episode 3. Unleashing Your Inner Powerhouse: A Candid Chat with Natalie Potts

Season 4. Episode 2.From Theme Park Rejection to 10K Triumph: Harbi's Weight Loss Journey

Season 4.E1- Understanding Emotional Eating and learning to manage food noise with Dr. Ratcliffe

Food Craving Returned: Easy Tips to Stay on Track (and Ditch the Pouch Reset Nonsense!)

Break the Cycle: Learn to Recover from Yo-Yo Dieting with Laura

Eating with Freedom: Healing Your Relationship with Food and Your Body with Sabrina Magnan

Inside Kelvette's Bariatric story: Conquering Weight Struggles and the Rollercoaster of Shedding and Regaining Hundreds of Pounds!

Bradley's Story: Beating Addiction, Losing Weight, and Finding the Power of Positive Thinking

On this episode Jamie the sleeved dietitian shares the key to long-term success post-weight loss surgery, debunk myths, and misinformation.

Are you struggling with a regain after WLS? Dietitian Gillian Galway shares how to get back to basics and how to get enough protein.

Season 2: E7 From Bariatric Surgery to Marathon Runner - How Jennifer, Took Control of Her Health

Season2: E6 Weight Regain, Mindset Shifts and getting the right Educational support when you need it; with Bari-Nation's co-founder and CEO April Williams.

Season 2:E5 Learn how to build new habits for success after WLS with Rosa-Maria

Season 2:E4- This episode, I interview Nadia Marie she shares her story and working with People to find a balance with their relationship with food.

Season 2 :E3 Surviving the Scary Truth: One Woman's Daring Journey from Weight Loss Surgery in Turkey to the Brink of Death| Pinky Jolley.

Season 2, E2 : I share my story for childhood obesity, yo-yo dieting for decades and my journey WLS 8 years on.

Season 2, E1: Are you struggling with emotional eating is food cravings kicking back in? I share 10-step guide to break free from mindless eating and how to manage emotional eating after WLS

Episode 14: An interview with Harriet Frew about the importance of psychological support post bariatric surgery

Episode 13: I cover why returning to diet clubs isn't the answer after all if they worked you wouldn't need to have 80% stomach removed.

Episode 11: An Interview with Jenny - Her Journey of Gastric Sleeve Surgery in Turkey 18 Months Ago, After Years of Yo-Yo Dieting. Overcoming binge eating, rewiring her mindset, and successfully shedd

Episode 10: I Interview with Dr Claire Parkes A weight management psychologist. She has worked for the the NHS with WLS patients on changing their mindset.

Episode :09 I interview Martin on his journey of having a gastric sleeve and changing is mindset.

Episode 08:Checklist for Surgery Abroad: 7 things you should know before considering weight loss surgery abroad

Episode 07: Book Review Part 2-A Pound Of Cure by Dr Matthew Weiner (Bariatric Surgeon) will teach you how to reverse the regain by following an eating style.

Episode 06: Book Review-A Pound Of Cure by Dr Matthew Weiner (Bariatric Surgeon) will teach you how to reverse the regain by following an eating style.

Episode 05:On this episode I recap on my month and share my experience in taking part in a workshop on commissioning a tier 2 weight management service.

Episode 04: On this episode I will be reviewing a Tedx talk. Emotiona by Tricia Nelson.

Episode 03: The 3rd and final Review of the Book- A GPS for Bariatric Success: By S.Y. Dou

Episode 02: Book Review Part Two-GPS for Bariatric success.By S.Y.Dou

Episode 01: Book Review- A GPS for Bariatric Success: By S.Y. Dou

Welcome to overcoming the diet mindset