Episode 104 - 5 hacks for god mentalhygiene med hjernetrener Frank Wedde

from Velværepodden - Din guide til positiv endring

Sprudlende Frank Wedde er hjernetrener i Memolife.no, foredragsholder og forfatter og har booket en hjernedate med Hedda i dagens episode for å snakke om hjernetrening og de beste hacksene som kan bidra til god mentalhygiene og livsglede!
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Episode metadata supplied by the publisher feed · Published Mar 1, 2022

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Episode 104 - 5 hacks for god mentalhygiene med hjernetrener Frank Wedde

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This episode is 56 minutes long.

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This episode was published on March 1, 2022.

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