Episode #106: Six Minute Monday (How to Stop Cramping)

What this episode covers

In this episode we talk about the correct shin angle on dead lifts, why sitting is stressing you out, and how to stop cramping after a hard training session. To access the electrolyte mix mentioned in the podcast, use the link below. https://drinklmnt.com/pages/georgemahoney?rfsn=4692095.55cac6&utm_medium=affiliate&utm_source=georgemahoney&utm_campaign=varietypack&utm_content=&utm_term=

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Frequently Asked Questions

How long is this episode of Mahoney Advanced Training?

This episode is 6 minutes long.

When was this Mahoney Advanced Training episode published?

This episode was published on November 2, 2020.

What is this episode about?

In this episode we talk about the correct shin angle on dead lifts, why sitting is stressing you out, and how to stop cramping after a hard training session. To access the electrolyte mix mentioned in the podcast, use the link below. ...

Can I download this Mahoney Advanced Training episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.