Episode #120: How To Make Your Program The Mona Lisa

What this episode covers

In this episode, we are going to discuss how to create a training program that is a work of art. Inspired by a conversation with Rob “Migz” Minlionica (a former trainer for the NY Jets) , this podcast dissects how to take exercises and group them together into a beautiful program that helps you and your clients achieve your goals.

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Frequently Asked Questions

How long is this episode of Mahoney Advanced Training?

This episode is 1 hour and 2 minutes long.

When was this Mahoney Advanced Training episode published?

This episode was published on December 30, 2020.

What is this episode about?

In this episode, we are going to discuss how to create a training program that is a work of art. Inspired by a conversation with Rob “Migz” Minlionica (a former trainer for the NY Jets) , this podcast dissects how to take exercises and group them...

Can I download this Mahoney Advanced Training episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.