Episode 126 - 5 huskeregler for et klart sinn og god emosjonell velvære!

from Velværepodden - Din guide til positiv endring

Noen huskeregler er ekstra gode å ha til stunder der man enten er overveldet eller står helt fast i tankespinn. I dagens episode har Hedda tenkt på hvilke 5 råd hun tenker er gode å bruke som generelle huskeregler for et klarere sinn og god emosjonell velvære.
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Episode metadata supplied by the publisher feed · Published Aug 2, 2022

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Episode 126 - 5 huskeregler for et klart sinn og god emosjonell velvære!

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This episode is 33 minutes long.

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This episode was published on August 2, 2022.

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