Episode 13: I cover why returning to diet clubs isn't the answer after all if they worked you wouldn't need to have 80% stomach removed.

from Gastric Mindset · host Safi Abdi

Join me in this week's episode as I discuss the downsides of diet clubs and their impact on our well-being. I delve into why these clubs can be unhealthy, promoting a cycle of deprivation that hinders our progress. I also shed light on the importance of not letting well-meaning professionals trigger diet trauma and set us back. I share insights on taking back control of our health and finding a kinder approach to life after bariatric surgery. Tips on how to break free from the diet club mentality, reclaim your power, and discover a sustainable path to a healthier and happier life. Follow me on Safi (@gastricmindset) • Instagram photos and video

Episode metadata supplied by the publisher feed · Published Jul 14, 2023

Embed this episode

Attribution link and audio player

Ready to play

Episode 13: I cover why returning to diet clubs isn't the answer after all if they worked you wouldn't need to have 80% stomach removed.

0:00 15:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real Limitless Mindset Mornings | Daily Affirmations Motivation Unlock a limitless mindset every morning!Limitless Mindset Mornings delivers daily affirmations to help you break mental barriers, overcome self-doubt, and embrace your full potential.These short, high-impact episodes will rewire your brain for success, confidence, and unstoppable momentum.🚀 Your success has no limits—listen now! Follow @NovosPositivity for more mindset mastery tips.

Frequently Asked Questions

How long is this episode of Gastric Mindset?

This episode is 15 minutes long.

When was this Gastric Mindset episode published?

This episode was published on July 14, 2023.

Can I download this Gastric Mindset episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!