Episode 133 - The Confirmation of Resistance

from Forged by FIRE with Ryan Rodriquez · host Ryan Rodriquez

We all know that in order to build muscle, we need to engage in some form of resistance training.  We push or pull against some form of resistance and eventually over time, our muscles grow and as a result, we become stronger.  Ultimately, we adapt to meet the need. This exact principle applies to every aspect of our lives, not just in the physical aspect.  We grow stronger by being met with resistance and by being persistent in the face of that resistance. In today’s episode, I will talk about the different types of resistance we face as firefighters, how we can choose to accept that resistance as a benefit to us, and ultimately come out stronger for it. -- IGNITEd Firefighter Podcast Facebook Group MANSCAPED (use code IGNITED for 20% off and FREE SHIPPING) Spartan Race

What this episode covers

We all know that in order to build muscle, we need to engage in some form of resistance training. We push or pull against some form of resistance and eventually over time, our muscles grow and as a result, we become stronger. Ultimately, we adapt to meet the need. This exact principle applies to every aspect of our lives, not just in the physical aspect. We grow stronger by being met with resistance and by being persistent in the face of that resistance. In today’s episode, I will talk about the different types of resistance we face as firefighters, how we can choose to accept that resistance as a benefit to us, and ultimately come out stronger for it. -- IGNITEd Firefighter Podcast Facebook Group MANSCAPED (use code IGNITED for 20% off and FREE SHIPPING) Spartan Race

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Episode 133 - The Confirmation of Resistance

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How long is this episode of Forged by FIRE with Ryan Rodriquez?

This episode is 14 minutes long.

When was this Forged by FIRE with Ryan Rodriquez episode published?

This episode was published on July 16, 2021.

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