Episode 135: Surviving Mental Illness and Learning to Live Again with Erin Kerry

from Sparking Wholeness · host Erin Kerry

May is Mental Health Awareness Month and this episode is the first of many dedicated to practical tools for improving mental wellness. Key Topics: - The growing epidemic of mental health issues in teens - The root causes to my own mental health issues and how I struggled to find treatment that supported my mental well-being - The medication weaning process and how I was able to get off medication I had been on for 18 years - The tools I used to support healing and how I continue to prioritize my mental health to prevent recurring issues Sponsors: Proven quality sleep is life-changing sleep. Go to sleepnumber.com/wholeness. Save 10% and get free shipping on Magnesium Breakthrough at magbreakthrough.com/spark.

Episode metadata supplied by the publisher feed · Published May 3, 2022

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Episode 135: Surviving Mental Illness and Learning to Live Again with Erin Kerry

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This episode was published on May 3, 2022.

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