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Episode #15: The Importance of Peaking and Training with a Group episode artwork

EPISODE · Mar 27, 2017 · 1H 24M

Episode #15: The Importance of Peaking and Training with a Group

from Running Rogue

This is the 4th and final episode of our series on training principles (also check-out episodes 1, 7, and 10). In this episode, we discuss in detail our final 2 training principles, explaining the importance of peaking and training with a coach/group. Running is only a solo sport if you let it be. For the blog we reference, click here.  As the intro, we begin with a tribute to the late, great Mr. Ed Whitlock, who left us too soon a few weeks ago at the age of 86. We then unpack the results of the NYC Half Marathon and tell you why you need to know the names Emily Sisson and Noah Droddy.       

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Episode #15: The Importance of Peaking and Training with a Group

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How long is this episode of Running Rogue?

This episode is 1 hour and 24 minutes long.

When was this Running Rogue episode published?

This episode was published on March 27, 2017.

What is this episode about?

This is the 4th and final episode of our series on training principles (also check-out episodes 1, 7, and 10). In this episode, we discuss in detail our final 2 training principles, explaining the importance of peaking and training with a...

Can I download this Running Rogue episode?

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