Episode 152 - 4 pusteøvelser mot stress og angst

from Velværepodden - Din guide til positiv endring

I dagens episode får du 4 pusteøvelser som er fine å teste ut neste gang du kjenner på overveldende stress, angst, frykt eller tankespinn. 
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Episode metadata supplied by the publisher feed · Published Jan 31, 2023

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Episode 152 - 4 pusteøvelser mot stress og angst

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This episode is 21 minutes long.

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This episode was published on January 31, 2023.

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