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Episode #157: Mileage Matters? episode artwork

EPISODE · Nov 19, 2019 · 44 MIN

Episode #157: Mileage Matters?

from Running Rogue

While I certainly believe in the importance of your running mileage (as discussed in episode #7 and many others), it is also importance to understand that mileage isn't a brute force instrument. Your target miles should be considered with more nuance based on your individual needs, and this is a short episode that discusses just that.

Episode metadata supplied by the publisher feed · Published Nov 19, 2019

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Episode #157: Mileage Matters?

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Inside Running Podcast TMYT Network A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2:17) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. Explicit

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