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Episode #16: Women and Running episode artwork

EPISODE · Apr 3, 2017 · 1H 25M

Episode #16: Women and Running

from Running Rogue

Men AND women... this episode is for you! Guys need to better appreciate and sympathize with their female training partners, and the ladies might want help managing the unique realities that running as a woman can bring. In this installment of Running Rogue we talk about a range of topics from periods to pregnancy to running safety with special guests and all-around badasses Mallory Brooks and Jen Harney. Mallory is a mom, the Rogue trail coach, founder of Spectrum Trail Racing, and a personal trainer at Pure Austin. Jen is a mom of 2 boys, the training director for Rogue Cedar Park, coach for TeamRogue in Cedar Park, and has coached all levels of runners from middle school to masters.  As intro-bonus content, we recap race #1 of the Rogue Trail Series as well as talk about the greatest footrace on the planet - the World Cross Country Championships. This YouTube clip of the race is a must-watch to fully understand the race: https://www.youtube.com/watch?v=MZRIYlptiLY.      

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Episode #16: Women and Running

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Frequently Asked Questions

How long is this episode of Running Rogue?

This episode is 1 hour and 25 minutes long.

When was this Running Rogue episode published?

This episode was published on April 3, 2017.

What is this episode about?

Men AND women... this episode is for you! Guys need to better appreciate and sympathize with their female training partners, and the ladies might want help managing the unique realities that running as a woman can bring. In this installment of...

Can I download this Running Rogue episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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