Episode #162: Running and Resilience with Sasha Gollish

In this episode, I bring back Sasha Gollish to talk about her experience at the World Championships in Doha as well as to discuss her blog series on resilience. Sasha always brings a fun and insightful perspective. Enjoy this one during this holiday week! Disclaimer: This podcast is intended to help you improve your resilience in your running life. Sasha and I are not mental health professionals, and we advise that you seek the help of such a provider if you are dealing with deeper life issues on this topic.

Episode metadata supplied by the publisher feed · Published Dec 23, 2019

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Episode #162: Running and Resilience with Sasha Gollish

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