Episode 163: How to Be Happier This Holiday Season with Pamela Gail Johnson episode artwork

EPISODE · Nov 15, 2022 · 49 MIN

Episode 163: How to Be Happier This Holiday Season with Pamela Gail Johnson

from Sparking Wholeness · host Erin Kerry

Pamela Gail Johnson founded the Society of Happy People in 1998, created the first three globally celebrated happiness holidays, and is the author of Practical Happiness: Four Principles to Improve Your Life. She was an award-winning salesperson for American Express and Staples, and now helps leaders and teams create happier workplace cultures. - Why is the Society of Happy People even more important today than it was in 1998? - How happiness isn’t the “absence of challenges” - How to identify happiness zappers - Happiness zappers in the holidays - Why Practical Happiness is different from other happiness books - The four principles of happiness Free gift! Go to sohp.com/gift to download Pamela’s 31 types of happiness! Sponsors: Proven, quality sleep is life-changing sleep. Go to sleepnumber.com/wholeness for special offers. Get 20% off your at home lab test at everlywell.com/spark.

Episode metadata supplied by the publisher feed · Published Nov 15, 2022

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Episode 163: How to Be Happier This Holiday Season with Pamela Gail Johnson

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