Episode 167 - Fire Rescue Wellness with Annette Zapp

What this episode covers

When we hear the words “health & wellness” we might think of the umbrella that that phrase covers, or committees that are bogged down in bureaucracy. Being able to identify the elements of health and wellness and how they apply to you are crucial when it comes to staying in the infinite game that is the fire service. Being able to not only identify the elements that you may need to shore up, but taking action in those elements could be life-saving! In today’s episode, I talk to Annette Zapp of Fire Rescue Wellness. It’s her mission to bring to light the elements of health and wellness that not only speak to us as individuals, but can act as a catalyst for improving our lives so we can enjoy a long and healthy retirement. -- Fire Rescue Wellness @FireRescueWellness (Instagram) BUY THE BOOK! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability Kindle - Paperback Email me! [email protected] IGNITEd Firefighter Facebook Group

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Frequently Asked Questions

How long is this episode of Forged by FIRE with Ryan Rodriquez?

This episode is 50 minutes long.

When was this Forged by FIRE with Ryan Rodriquez episode published?

This episode was published on August 29, 2022.

What is this episode about?

When we hear the words “health & wellness” we might think of the umbrella that that phrase covers, or committees that are bogged down in bureaucracy. Being able to identify the elements of health and wellness and how they apply to you are crucial...

Can I download this Forged by FIRE with Ryan Rodriquez episode?

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