Episode #172: Marathon Trials Recap + Lessons Learned with Kara Goucher

In this episode, I review an epic weekend of action with special guest Kara Goucher who was also in Atlanta to see the Olympic Marathon Trials. We break down all of the action from both races plus talk about the energy and vibe from the entire weekend. Then, at the end, I give you 5 lessons and takeaways for your own training and racing. This is a fun one! Also, as mentioned, you can now support the podcast on Patreon if you are so inclined. We have 4 levels of membership with varying perks. Check it all out here: https://www.patreon.com/roguerunning