EPISODE · Apr 10, 2026 · 28 MIN
Episode 18: My Toxic Traits in Relationships (Healed Version)
from Soulful Wahine · host Kehaulani D., LCSW
In this episode, I’m breaking down some of the toxic patterns I’ve had in relationships... but from a healed, accountable perspective. Not to shame myself, but to understand where they came from and how they showed up.I talk about:•Overreacting to conflict•Shutting down instead of communicating•Trying to leave before I could be left•And staying longer than I should haveThese weren’t just “bad habits.” They were protection strategies that made sense at one point, but started costing me healthy connection.This episode is for you if you’ve ever found yourself thinking,“Why do I keep doing this in relationships?”We’re not avoiding accountability over here… but we’re also not abandoning ourselves in the process.Healing isn’t about becoming perfect.It’s about becoming aware enough to choose differently.
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In this episode, I’m breaking down some of the toxic patterns I’ve had in relationships... but from a healed, accountable perspective. Not to shame myself, but to understand where they came from and how they showed up. I talk about: •Overreacting to conflict •Shutting down instead of communicating •Trying to leave before I could be left •And staying longer than I should have These weren’t just “bad habits.” They were protection strategies that made sense at one point, but started costing me...
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Episode 18: My Toxic Traits in Relationships (Healed Version)
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