Episode #18: Self Talk and Visualization
An episode of the Running Rogue podcast, hosted by Chris McClung, titled "Episode #18: Self Talk and Visualization" was published on April 17, 2017 and runs 76 minutes.
April 17, 2017 ·76m · Running Rogue
Episode Description
In this episode, we start with Chris sounding off on doping in running, discussing recent medal upgrades for Shalane Flanagan and Kara Goucher. We also tell you why you shouldn't let it make you a cynic.
Then, we continue our series on mental training and begin discussing the mental tools (or weapons) you can put to use to become a stronger runner. Self talk and visualization are two of those weapons. Learn what they are and how to put them to work in your favor.
Similar Episodes
Apr 9, 2026 ·32m
Apr 5, 2026 ·49m
Mar 30, 2026 ·37m
Mar 27, 2026 ·32m