Episode 193: Tips to Support Your Child's Gut Health with Jillian Smith

Jillian Smith, RDN, is a registered dietitian with a special focus in functional medicine for the gut. She is the lead dietitian for GutPersonal, whose unique, personalized approach to wellness involves customized supplements, gut testing, and health coaching to help you achieve lasting relief. Her passion is to uncover the root cause of gut issues and get rid of symptoms — for good. For years Jillian bounced through doctor appointments, completing lab work and other tests, just to be told that everything looked "normal". Through the right testing, proper nutrition, personalized lifestyle, and supplement interventions, she now helps clients heal their gut and experience life symptom-free. Key Topics: - Myths and misunderstandings about kids’ gut health - Symptoms in kids that indicate gut health issues - What parents can do to support gut health - Allergies and the gut connection - The skin-gut connection - What to do about constipation - The most harmful things for your gut - How GutPersonal supports gut health Use the code sparking to get a supplement discount with gutpersonal.com Follow Jillian on Instagram at @jilliansmith.rd Grab Erin’s FREE resource, “Brain-boosting Meal Ideas for Kids,” here: https://mailchi.mp/c19b398984bd/kids-brain-boosting-meal-ideas