EPISODE 2 : Create choice with mindful attention

from Simple Mindfulness with Sam - Coronavirus special · host Sam Pope Coaching and Mindfulness

Controlling where you place your attention brings choice! Practice this with a 15 minute, guided body-scan exercise. Music: https://www.purple-planet.com

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Frequently Asked Questions

How long is this episode of Simple Mindfulness with Sam - Coronavirus special?

This episode is 17 minutes long.

When was this Simple Mindfulness with Sam - Coronavirus special episode published?

This episode was published on April 3, 2020.

What is this episode about?

Controlling where you place your attention brings choice! Practice this with a 15 minute, guided body-scan exercise. Music: https://www.purple-planet.com

Can I download this Simple Mindfulness with Sam - Coronavirus special episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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