EPISODE · Sep 19, 2019 · 10 MIN
Episode 2: Introduction to basic nutrition
from Critical Nutrition · host Jaebien Rosario
In this episode I go over the basic concepts of nutrition. This includes energy balance, macronutrients/micronutrients, and building a better relationship with food. I also go over many ways people will lie to you about nutritional facts.
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Episode 2: Introduction to basic nutrition
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This episode is 10 minutes long.
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This episode was published on September 19, 2019.
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