Episode 2 - Polynesian women & Mental Health: Why We Struggle In Silence

Polynesian women are strong - but that strength often comes at a cost. In this episode of Soulful Wahine, we talk about the deep emotional pain that goes unspoken in our communities, and why talking about mental health still feels so taboo. We dive into what it means to break the silence, normalize therapy, and begin honoring your emotional needs without shame.Follow on IG: @soulfulwahineSubscribe on YouTube: @soulfulwahine#SoulfulWahine #PolynesianMentalHealth #BreakingGenerationalCycles.