Episode 20 - Motivation! Setting Goals & Achieving Them -...

What this episode covers

After my client Craig done his Transformation photo shoot at the weekend I talk about the importance of setting goals and actually achieving them, what this can do for you and what it has done for my life and my future. You are capable of truly special things, do not hold yourself back from that. Set goals, and smash them!! Thanks as always for listening

Share this episode

Similar Episodes

The Daily Disciplines of High-Impact Men

Jun 19, 2026 ·19m

The Clavicular Interview

Jun 18, 2026 ·59m

The Most Important Decision You'll Make in Your Life w/ Nick Koumalatsos

Jun 17, 2026 ·39m

The Testosterone Epidemic with Nick Koumalatsos

Jun 10, 2026 ·46m

The Conveyor Belt of Life: How to Break Free w/ Nick Koumalatsos

Jun 3, 2026 ·50m

Leana Deeb Before the Hijab...

Jun 2, 2026 ·153m

Similar Podcasts

Herd Mentality Alex & Morgan Neale If you don't understand word play, this isn't the podcast for you. Coach Alex and his wife/client Morgan, are here to adopt you into the Herd and drive you to the best version of yourself. We are not experts in anything, but believe in the value of community and healthy living. Listen weekly to follow our journey of fitness, competitions, coaching and overall life.Alex Neale: @neale_armstrongMorgan Neale: @mneale__ Explicit Be Marvelus (the mental fitness podcast) Marta Kagan If you’ve ever met someone who is genuinely thriving and wondered, What’s their secret? this is the podcast for you. Each week you'll hear from beautiful, resilient humans who sit down with host (& Marvelus coFounder) Marta Kagan to share the most vulnerable moments of their lives and the choices that helped them become their most Marvelus selves. Packed with inspiring stories, profound insights, and actionable tips, the Be Marvelus Podcast will help you get into the best mental and emotional shape of your life. Explicit Hanging With Headlock D! Darren Tompkins Step into the electrifying world of the Hanging With Headlock D Podcast, where FUN takes center stage! Join us for thrilling discussions with an array of guests diving into two of these awesome topics: Pro Wrestling, Food Adventures, Hot Sauce Explorations, and Fitness. 🎙️ Explicit The Minimum Effective Dose Mike Perry The Minimum Effective Dose is a podcast hosted by veteran strength and conditioning coaches Mike Perry and Brett Jones.With over 45 years of training experience combined, Mike and Brett share their experience and insight on various topics such as health and wellness, strength and conditioning, life lessons and so much more.The MED duo will also be interviewing some of the top minds in the fitness industry. The interviews with these professionals are designed to offer you valuable takeaways to help you shorten the learning curve, eliminate fluff, learn from others mistakes and focus on the most efficient ways to achieve success in the fitness industry and your own training. Explicit

Frequently Asked Questions

How long is this episode of DC Fitness?

This episode is 17 minutes long.

When was this DC Fitness episode published?

This episode was published on March 26, 2018.

What is this episode about?

After my client Craig done his Transformation photo shoot at the weekend I talk about the importance of setting goals and actually achieving them, what this can do for you and what it has done for my life and my future. You are capable of truly...

Can I download this DC Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.