Episode 202 - Hvordan våre tankemønstre påvirker helsen vår

from Velværepodden - Din guide til positiv endring

Det er omfattende diskusjoner om den positive effekten et optimistisk tankesett har på vår helse. I denne episoden snakker vi om forskningen bak teorien om positiv tenkning, hva som skjer i hjernen når vi bytter ut de negative tankemønstrene, og hvordan vi kan trene hjernen vår til å se lysere på livet.
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Episode metadata supplied by the publisher feed · Published Jan 16, 2024

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Episode 202 - Hvordan våre tankemønstre påvirker helsen vår

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This episode is 35 minutes long.

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This episode was published on January 16, 2024.

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