Episode 205 - Embrace Resilience Proactively!

What this episode covers

We hear the term “resilience” a lot lately; mental resilience, emotional resilience, and physical resilience. Sometimes we don’t know what that means. I’ve heard people describe resilience as a person’s ability to “take a punch and get back up”. But what about being able to see the punch before it happens and dodge it? Today I’m going to talk about how we can embrace resilience proactively and give you strategies for things you can do BEFORE the stuff hits the fan so when it DOES, you can take minimal damage. -- Join The Forge! (Application) IGNITEd Podcast Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) ARTICLES/TOOLS: Proactive Resilience versus Reactive Resilience (Article) The Importance of “Proactive” Resilience (Article)

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Frequently Asked Questions

How long is this episode of Forged by FIRE with Ryan Rodriquez?

This episode is 20 minutes long.

When was this Forged by FIRE with Ryan Rodriquez episode published?

This episode was published on April 8, 2024.

What is this episode about?

We hear the term “resilience” a lot lately; mental resilience, emotional resilience, and physical resilience. Sometimes we don’t know what that means. I’ve heard people describe resilience as a person’s ability to “take a punch and get back up”. But...

Can I download this Forged by FIRE with Ryan Rodriquez episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.